Even if you follow recommendations put forward by your Pikesville, MD dentist—brushing and flossing at least twice daily—you may not be doing these things correctly. The way you brush and floss is almost as important as how often.
Of course, we’d prefer you brush and floss after every meal—twice daily is the minimum. But let’s explore how to best brush and floss your teeth.
Brushing and Flossing Techniques
When flossing your teeth, it’s essential to use a fresh length of dental floss for every pass-through. You can try wrapping the floss around your index fingers and unraveling a clean section as you move along.
Also, make sure never to tug or force your floss. Instead, move with the contour of each tooth to the gumline.
We recommend a circular motion that includes the gums when brushing your teeth. You also want to be sure to brush your teeth on all sides and always use a gentle touch.
We also recommend a soft-bristled toothbrush for best results.
The Importance of Dental Exams & Teeth Cleanings
Brushing and flossing is your role in prevention, lowering your risks for cavities, oral infections, and gum disease. Your dentist’s role calls for two dental exams per year, including a professional teeth cleaning, visual exam, oral cancer screening, and periodic x-rays.
Your efforts, coupled with your dentist’s vigilance, are your best defense against preventable oral health conditions.
Is It Time for Your Checkup and Teeth Cleaning in Pikesville, MD?
We care for patients of all ages and are happy to welcome new individuals and families into our modern dental practice.
If you’re new to the area, haven’t been to the dentist in a while, or if it’s time to schedule your next checkup at Naylors Court Dental Partners, give us a call today at (410) 267-3039. A member of our team is happy to get you started.